https://www.copymethat.com/r/GPhBgr7CI/butternut-squash-and-turkey-chili/
13446766
HRrxeym
GPhBgr7CI
2024-03-29 11:55:28
Butternut Squash and Turkey Chili
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Ingredients
- ½ tablespoon olive oil
- 1 medium onion, diced
- 4 large garlic cloves, minced
- 2 teaspoons ground turmeric
- 1 teaspoon ground cumin
- 1 teaspoon chili powder
- ¼ teaspoon cayenne pepper
- ¼ teaspoon cinnamon
- 1 teaspoon sea salt
- ½ teaspoon ground black pepper, to taste
- 1 lb ground turkey
- 1 medium butternut squash, peeled, seeded and chopped (about 5 cups)
- 4 cups low-sodium vegetable broth
- 1 - 14 oz can diced tomatoes
- 1 - 14 oz can light coconut milk
- ½ cup dried red lentils, rinsed
- 3 tablespoons tomato paste
- 2 to 3 teaspoons apple cider vinegar
- 1 to 2 cups chopped kale or spinach
- chopped cilantro and sliced green onions, for garnish
- cooked brown rice or quinoa (optional)
Steps
Directions at eatingbirdfood.com
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