20 Minute Mexican-Style Casserole

cleanfoodcrush.com

Carol Bricker

1 lb. lean ground turkey, or grass-fed beef

2 tsps avocado oil, or extra virgin olive oil

1 large white onion, diced

2 fresh garlic cloves, minced or pressed

1 tsp cumin

¼ tsp chili powder, or to taste

1 tsp ground coriander

1 tsp smoked paprika

15 ounces black beans, rinsed and drained

1.5 cups frozen organic corn

15-ounce jar diced tomatoes, in juice

¼ cup shredded cheese (optional)

a handful of fresh cilantro leaves, chopped

1 to 2 jalapenos, sliced

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