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Honey Garlic Chicken and Vegetables Rollups
Ingredients
  • subheading: FOR THE CHICKEN:
  • 4 boneless skinless chicken breasts
  • 1 tablespoon olive oil
  • 2 colored bell peppers cut into thin strips
  • 2 carrots, halved and cut into thin strips
  • sugar snap peas
  • green beans
  • salt and fresh ground pepper, to taste
  • subheading: FOR THE SAUCE:
  • 4 garlic cloves, minced
  • ½ cup honey
  • ¼ cup liquid aminos
  • ¼ cup low sodium ketchup
  • ½ teaspoon dried oregano
  • 2 tablespoons fresh parsley
  • ½ tablespoon toasted sesame seeds
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