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Lamb Kofta Meatballs
Ingredients
  • subheading: KOFTAS:
  • ½ onion , grated using a box grater
  • 500 g / 1 lb lamb mince (ground lamb), or beef
  • ¼ cup panko breadcrumbs (sub regular breadcrumbs)
  • 2 cloves garlic , finely minced
  • 2 tbsp coriander/cilantro , finely chopped
  • subheading: KOFTA SPICES:
  • 2 tsp cumin
  • 2 tsp coriander
  • 2 tsp paprika (plain, sub smoked)
  • 1 ½ tsp ground cinnamon
  • ¾ tsp cayenne pepper (a bit spicy, reduce to taste or leave out)
  • ¾ tsp cooking salt / kosher salt
  • ½ black pepper
  • subheading: VEGETABLES:
  • 1 large red capsicum , deseeded, sliced into 1 cm thick slices
  • 1 large yellow capsicum , deseeded, sliced into 1 cm thick slices
  • 1 red onion , cut into thin wedges
  • 1 tbsp extra virgin olive oil
  • ¼ tsp each cooking/kosher salt and pepper
  • subheading: SERVING (WRAPS OPTION):
  • Olive oil spray (for the meatballs)
  • 4 flatbreads or rice, couscous or cauliflower rice
  • 1 quantity Tahini sauce or lemon yogurt sauce (or even just plain yogurt)
  • 3 cups shredded iceberg lettuce (or other leafy greens)
  • 2 tomatoes , halved, cut into thin slices
  • 1 tbsp coriander/cilantro leaves , finely chopped, optional (for sprinkling)
Steps
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