https://www.copymethat.com/r/HJcwOBVjT/easy-roast-chicken/
99330316
aSD8gvL
HJcwOBVjT
2024-05-13 17:52:20
Easy Roast Chicken
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Cooking Time: 50 Minutes
Calories: 328
Carbs:2
Grams Fat: 12 Grams
Protein: 50 Grams
Calories: 328
Carbs:2
Grams Fat: 12 Grams
Protein: 50 Grams
Servings: 6
Servings: 6
Ingredients
- 1 whole free-range or corn fed chicken, broken down into 8 pieces
- (or 8 of your favorite chicken pieces, skin on and bone- in preferable)
- 2 tbsp soy sauce
- 1 tbsp light brown sugar
- 2 tbsp red wine vinegar
- 3 tbsp olive oil
- 4 shallots, chopped
- 2 cloves of garlic, minced
- Handful of fresh parsley
- Salt and Pepper
Steps
- Preheat oven to 425
- In a large baking dish, combine marinade and toss with chicken. Season well.
- Place chicken pieces skin side up and roast for 30 minutes until it begins to brown. Remove and baste with marinade. Flip pieces and bake a remaining 10 minutes or until chicken is cooked.
- Garnish with lots of fresh parsley