https://www.copymethat.com/r/H7jzntVqm/chicken-alfredo/
32953834
P6vmF36
H7jzntVqm
2024-04-29 17:58:04
Chicken Alfredo
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Low carb
Servings: 2
Servings: 2
Ingredients
- Ingredients
- 2 skinless, boneless chicken breasts
- ½ tsp salt
- ¼ tsp black pepper
- ¼ tsp garlic powder
- 2 tsp olive oil
- 5 tbsp butter
- ½ lb zucchini noodles
- 3 cloves garlic, minced
- ½ tsp xantham gum
- 1 c heavy cream
- 4 oz cream cheese
- 1 cup Parmesan cheese, grated
- salt and pepper, to taste
Steps
- 1. Season chicken breasts with salt, pepper, and garlic powder. Add olive oil and 1 tbsp butter to non-stick sauté pan over medium heat. Cook chicken approximately 5 to 7 minutes per side until chicken is golden brown on the outside and cooked through inside. Set aside and keep warm.
- 2. Prepare pasta according to package directions. While pasta is cooking begin the sauce.
- 3. In a saucepan, add 4 tbsp melt butter over medium heat. Add garlic and sauté for 30 seconds to a minute. Stir in flour and cook for an additional minute. Pour in milk. Whisk in cream cheese and ¾ cup of Parmesan cheese. Reduce heat to low and continue to whisk as sauce thickens. Season with salt and pepper.
- 4. Drain pasta and add to sauce. Toss well. To plate, pile portion of pasta into a bowl. Slice chicken and add on top of pasta. Sprinkle some of the remaining Parmesan cheese and serve.