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Ingredients
  • 1 Pkg Rapid Rise Yeast
  • 2 Tsp Honey (This is completely consumed by the yeast, and only adds 5 total carbs if you choose to count them since it is consumed by the yeast)
  • 1 Cup Oat Fiber
  • ¾ Cup Vital Wheat Gluten
  • ½ Cup Casein Protein Powder Be sure to get a zero carb powder
  • 1 Tsp Sea Salt
  • 1 Tsp Xanthum Gum
  • 4 Tbsp Allulose
  • 1 Large Egg
  • 4 Tbsp Melted Butter I prefer Kerry Gold
  • ½ Cup Heavy Cream
  • 1 Cup Very Warm Water
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