Delicious Spelt Carrot Cake

Playing My Part to Promote TASTY Healthy Meals. Come against FAKE FOODS - they are Unhealthy and Addictive. I have HEALTHY, SPICY and INTERNATIONAL Here, plus Vegan and Vegetarian for those interested. Plenty of Interesting Recipes. Check them out and See. ENJOY!

subheading: THE CAKE:

120g wholewheat spelt

120g fine spelt

40g desiccated coconut

1 tbsp cream of tartar or wheat and aluminum free baking powder

1 tsp sea salt

½ tsp clove (powder)

2 tsp cinnamon

1 tsp nutmeg

150g ground almonds (I grind mine slowly in my blender to flour)

5 to 7 carrots (definately always buy organic carrots)

150 to 200 ml coconut milk, almond milk or yoghurt

190g coconut palm sugar

3 to 4 eggs (depending on size)

subheading: THE FROSTING:

300g organic cream cheese or mascarpone (let sit at room temperature for an hour or so it becomes soft)

110g organic maple syrup, agave or honey (more if you like, I like maple syrup the best)

½ to 1 tsp bourbon vanilla-powder OR 1 to 2 tbsp fresh lemon juice

Directions at pureebba.com

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