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(Properly Fluffy 'N Gooey!) Paleo & Keto Cinnamon Rolls
Ingredients
  • subheading: FOR THE GLUTEN FREE & KETO CINNAMON ROLLS:
  • ¼ cup sour cream or coconut cream 2 tsp apple cider vinegar
  • 3 tablespoons water lukewarm between 105 to 110°F
  • 1 tablespoon inulin or maple sirup (to feed the yeast!)*
  • 1 tablespoon active dry yeast
  • pinch ground ginger
  • 2 ¼ cups almond flour **
  • 6 tablespoons golden flaxseed meal or 5 TBSP psyllium husk, finely ground***
  • 5 tablespoons whey protein isolate
  • 4 to 6 tablespoons allulose or erythritol, to taste
  • 2 ¼ teaspoons xanthan gum or 1 TBSP psyllium husk powder
  • 2 ¼ teaspoons baking powder
  • 1 ½ teaspoon kosher salt
  • 3 eggs at room temperature
  • 1 ½ tablespoons unsalted grass-fed butter or ghee/coconut oil, melted and cooled
  • 1 tablespoon apple cider vinegar
  • subheading: FOR THE CINNAMON FILLING:
  • 3 tablespoons unsalted grass-fed butter softened
  • 4 to 6 tablespoons allulose or erythritol, to taste
  • 2 tablespoons ground cinnamon
  • subheading: FOR THE GLAZE (NOT PALEO):
  • ⅓ cup cream cheese at room temperature
  • 3 tablespoons unsalted grass-fed butter
  • 3 to 6 tablespoons allulose or erythritol, powdered
  • 1 teaspoon vanilla extract
  • pinch kosher salt
  • heavy cream or almond milk, as needed
  • Metric - US CUPS
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