Healthy Apple Muffins

sallysbakingaddiction.com

Michelle

I love to bake and cook, love to try out new recipes that are healthy and delicious

2 cups ( 260g) whole wheat flour ( spooned & leveled)

1 teaspoon baking powder

1 teaspoon baking soda

2 teaspoons ground cinnamon

½ teaspoon ground allspice

½ teaspoon salt

2 large eggs, at room temperature

¾ cup ( 133g) smooth unsweetened applesauce, at room temperature

⅔ cup (160ml) pure maple syrup, at room temperature

⅓ cup ( 70g) coconut oil, melted (or vegetable oil or melted butter)

1 and ½ teaspoons pure vanilla extract

2 cups ( 210g) shredded/grated apple (about 2 peeled apples)*

optional: ¾ cup (about 90g) chopped pecans or walnuts

optional: 1 Tablespoon coarse sugar for sprinkling on top

Directions at sallysbakingaddiction.com

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