Chana Masala with Tomato and Coriander Salad

taste.com.au

Playing My Part to Promote TASTY Healthy Meals. Come against FAKE FOODS - they are Unhealthy and Addictive. I have HEALTHY, SPICY and INTERNATIONAL Here, plus Vegan and Vegetarian for those interested. Plenty of Interesting Recipes. Check them out and See. ENJOY!

Use Ghee or Coconut Oil instead - Find out the Facts about Veggie Oil.

60ml (¼ cup) vegetable oil

2 garlic cloves, thinly sliced

1 brown onion, halved, thinly sliced

283g can Patak’s Tikka Masala curry sauce

subheading: CURRY SAUCE:

2 sweet potatoes (kumara), peeled, coarsely chopped

2 carrots, peeled, thickly sliced

400g can chickpeas, rinsed, drained

400ml can coconut cream

125ml (½ cup) water

1 teaspoon tamarind puree

80g (½ cup) frozen peas

1 tomato, finely chopped

1 red onion, halved, thinly sliced

½ cup chopped fresh coriander

1 lemon, juiced

6 chapati breads

2 tablespoons butter, melted

Directions at taste.com.au

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