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Ingredients
  • 3 cups kale (or spinach)
  • 2 stalks celery
  • ½ peeled cucumber
  • 2-inch peeled knob of fresh ginger
  • ½ lemon (remove peel if not organic)
  • 2 cups frozen mango (mango is especially tasty with the fresh lemon)
  • 2 small handfuls fresh cilantro
  • 4 tablespoons ground flaxseed
  • 3 cups filtered water
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