https://www.copymethat.com/r/GyHKM8Eas/the-buddha-bowl/
120156560
yipWJp5
GyHKM8Eas
2024-05-03 11:36:14
The Buddha Bowl
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Ingredients
- subheading: GRAIN BASE:
- 8 oz / 230 g buckwheat soba noodles or 1 C quinoa (½ cup of quinoa or soba noodles per bowl/serving)
- ¼ tsp sea salt
- 1 tsp olive oil
- 1 green onion, finely chopped
- 1 tbsp lemon juice
- ¼ tsp ground black pepper
- subheading: CREAMY MISO TAHINI DRESSING (USE ⅓ CUP DRESSING PER BOWL/SERVING):
- ½ C roasted tahini
- 1 C water
- 2 tbsp lemon juice
- 1 tbsp apple cider vinegar
- 3 tbsp miso paste
- ¼ tsp ground black pepper
- ¼ tsp sea salt
- ½ tsp turmeric (optional)
- subheading: VEGETABLE TOPPINGS:
- 1 large broccoli crown
- 3 C finely chopped kale (⅓ cup per bowl/serving)
- 1 tsp lemon juice
- pinch sea salt
- 2 large carrots (⅓ cup per bowl/serving)
- 2 C shredded red cabbage (⅓ cup per bowl/serving)
- 1 pint grape tomatoes, halved (⅓ cup per bowl/serving)
- 1 C marinated whole artichokes, quartered (¼ cup per bowl/serving)
- 3 C sunflower sprouts or pea shoots (½ cup per bowl/serving)
- ½ C raw pumpkin seeds (1 tbsp per bowl/serving)
- 1 C fresh cilantro, finely chopped (small handful per bowl/serving)
- 1 lemon, cut into wedges (1 wedge per bowl/serving)
Steps
Directions at hotforfoodblog.com
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