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Monkfish Coconut Curry
Ingredients
  • 2 tbsp oil
  • 1 large onion peeled and finely chopped
  • 1 red bell pepper deseeded and sliced in strips
  • 2 garlic cloves peeled and minced
  • 2 tsp minced ginger
  • 2 tbsp medium-heat curry powder (you can go milder or hotter depending on your preference)
  • 1 tbsp ground coriander
  • ½ tbsp ground cumin
  • 1 tsp paprika
  • ½ tsp salt
  • ½ tsp ground black pepper
  • 2 tbsp tomato purée (paste in the USA)
  • 400 g (14 oz) can finely chopped tomatoes
  • 240 ml (1 cup) chicken stock
  • 400 ml (14 oz) can full-fat coconut milk
  • 500 g (1 lb 2 oz) monkfish fillets chopped into meaty chunks
  • 100 g (3.5 oz) extra-fine green beans cut in half
  • 1 tbsp cornflour (cornstarch in USA) mixed with 2 tbsp cold water to make a slurry (optional)
  • 60 g (2 packed cups) baby spinach
  • subheading: To Serve:
  • boiled rice
  • fresh coriander (cilantro)
  • 1 red chilli finely sliced
Steps
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