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Ingredients
  • subheading: FOR THE BURGERS:
  • 1 large red pepper cored and roughly chopped
  • ½ small red onion roughly chopped
  • ½ cup raw almonds
  • ¼ cup pepitas pumpkin seeds
  • ¼ cup hemp seed hearts
  • 2 tablespoons ground flaxseed meal chia seeds, or additional hemp seed hearts
  • 2 cloves garlic
  • 1 teaspoon kosher salt
  • 1 ¼ teaspoons cumin
  • ¾ teaspoon chili powder
  • ¼ teaspoon smoked paprika
  • 1 can black beans, (15 ounces) rinsed and drained
  • ½ cup old fashioned rolled oats gluten free if needed
  • Whole grain buns for serving
  • subheading: TOPPING IDEAS:
  • Sliced tomatoes, avocado, arugula, sliced red onions, avocado, plain yogurt (dairy-free if needed), mustard
Steps
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