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Brilliant Beet Black Bean Dip
Ingredients
  • 1 15-oz can unsalted black beans, drained and rinsed
  • 1 cooked red beet, peeled and diced, about ½ to ¾ cup
  • 1 clove garlic, chopped
  • 1 tbsp balsamic vinegar.
  • 1 tbsp light miso paste
  • 1 tsp cumin powder
  • 1 tsp jalepeño pepper, finely diced or 1 dry Bird's Eye Chili, crushed (optional)
  • ½ tsp black pepper, freshly ground
  • ¼ cup parsley, chopped (or other fresh herbs--cilantro, dill, mint, basil, etc)
  • 2 tbsp extra virgin olive oil
  • Sea salt to taste
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