Vegan Cauliflower Curry - Gut Healthy

Playing My Part to Promote TASTY Healthy Meals. Come against FAKE FOODS - they are Unhealthy and Addictive. I have HEALTHY, SPICY and INTERNATIONAL Here, plus Vegan and Vegetarian for those interested. Plenty of Interesting Recipes. Check them out and See. ENJOY!

2 Tbsp. oil, such as coconut or olive

¼ cup diced onion

2 stalks celery, thinly sliced

1 clove garlic, minced

½ tsp. powdered coriander

½ tsp. powdered cumin

½ tsp. powdered ginger

½ tsp. powdered turmeric

¼ tsp. red pepper flakes

1 cauliflower, about 1 ½ pounds, cut into bite size pieces

1 zucchini, halved lengthwise, then sliced into half moons about ½ inch thick

3 tomatoes, diced

1 tsp. salt

2 cups water or vegetable broth

2 handfuls baby spinach leaves

2 Tbsp. toasted slivered almonds

2 Tbsp. fresh cilantro, finely minced

1 lemon cut into wedges

Plain yogurt (optional)

Directions at thecandidadiet.com

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