https://www.copymethat.com/r/GhNtrDP6V/anti-inflammatory-spa-smoothie/
117114047
mdZmopU
GhNtrDP6V
2024-05-01 21:03:07
Anti-Inflammatory Spa Smoothie
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Ingredients
- 2 tablespoons vanilla protein powder (20g to 30g)
- 1 to 2 tablespoons chia or flax seeds
- ½ to 1 lemon, juiced
- 1 handful spinach leaves
- 1 small Persian cucumber
- ¼ cup mint leaves (optional)
- ¼ avocado
- 2 cups unsweetened nut milk
Steps
Directions at rachaelrayshow.com
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