Skillet Zucchini Lasagna

lillieeatsandtells.com

Carolyn

Serving: 400g
Calories: 282kcal
Carbohydrates: 20.3g
Protein: 27g
Fat: 10g
Fiber: 5.4g

½ white onion diced (80 g)

1 eggplant chopped (see notes for substitutions, 341 g)

1 ½ tsp. kosher salt

1 lb. 93/7 ground beef or ground turkey 454 g

2 tsp. dried oregano

1 tsp. dried basil or Italian seasoning

½ tsp. fennel seeds

Pinch of red pepper flakes

4 frozen garlic cubes or minced cloves

¼ cup tomato paste 60

2 Tbsp. balsamic vinegar 30 g

28 oz canned San Marzano tomatoes blended until smooth (794 g)

1 cup low-fat cottage cheese 240 g

1 oz grated parmesan cheese 28 g

1 to 2 Tbsp. fat-free milk or nut milk 15 to 30 g

3 medium zucchinis sliced into very thin rounds on a mandolin* (750 g)

2 oz mozzarella grated (60 g)

Fresh basil

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