LOGIN
SIGN UP
Your free recipe manager,
shopping list, and meal planner!
Learn more!
Go to Community recipes!
Ingredients
  • subheading: Nuts & Seeds:
  • 3 cups raw nuts and seeds, assorted*
  • 5 cups pure water warm
  • subheading: Dried Fruit:
  • 1-½ cups dates flour-free, pieces or pitted whole dates, chopped (or raisins or fig pieces)
  • 1-½ cups pure water
  • subheading: Oats:
  • 8 cups rolled oats gluten-free if necessary (or other flaked grain such as spelt -- not gluten-free)
  • 6 tablespoons raw apple cider vinegar or Kombucha, kefir, or yogurt
  • 8 cups pure water warm
  • subheading: Additional Ingredients:
  • 5 tablespoons ground cinnamon
  • 1 tablespoon ground ginger
  • ½ teaspoon ground nutmeg
  • ½ teaspoon ground cardamom
  • 1 tablespoon vanilla extract
  • ½ teaspoon sea salt
  • dried fruit assorted, optional
Steps
Never lose a recipe again, not even if the original website goes away! Use the Copy Me That button to create your own complete copy of any recipe that you find online. Learn more! It's free!
 

Page footer