https://www.copymethat.com/r/GexgZYQAk/healthy-sheet-pan-chicken-parm-more-shee/
134987194
1gJQ13v
GexgZYQAk
2024-05-19 05:24:39
Healthy Sheet-Pan Chicken Parm More Sheet-Pan Chicken Dinner Recipes
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Ingredients
- ⅓ cup panko breadcrumbs
- 1 tsp. garlic powder
- 1 tsp. onion powder
- ½ tsp. Italian seasoning
- ¼ tsp. each salt and black pepper
- Two 5-oz. raw boneless skinless chicken breast cutlets
- 2 tbsp. (about 1 large) egg white or fat-free liquid egg substitute
- 3 cups broccoli florets
- ¼ cup marinara sauce with 70 calories or less per ½-cup serving
- ¼ cup shredded part-skim mozzarella cheese
- Optional topping: grated Parmesan cheese
Steps
Directions at hungry-girl.com
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