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Garlic Parmesan Fish Recipe Keto with Smoky Spices
Ingredients
  • 4 tilapia filets , or other white fish (about 4 to 6 ounces for each filet)
  • 2 tablespoons ( 30 ml) olive oil
  • ¾ cup ( 75 g) grated parmesan cheese
  • 1 teaspoon ( 5 ml) garlic powder
  • ½ teaspoon ( 2.5 ml) onion powder
  • ½ to 1 teaspoon smoked paprika , or to taste
  • kosher salt , to taste
  • black pepper , to taste
  • fresh chopped parsley
  • lemon wedges
Steps
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