Optimized Protein Mousse (Fp)

I am following the Trim Healthy Mama (THM) Meal Plan for weight loss and maintenance. I am only 3 months into this meal plan and love the recipes and food choices.

2 cup low-fat homemade kefir (½ to ¾ cup skim or 1% home fermented kefir)

6 tablespoons TH Optimized Plant Protein (1½ to 3 Tbsp TH Optimized Protein Powder)

4 tablespoons TH Baobab Boost Powder (1 to 2 Tbsp TH Baobab Boost Powder)

4 doonk TH Pure Stevia Extract Powder (or your favorite on-plan sweetener to taste)

Directions at trimhealthymembership.com

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