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Lighter Buffalo Chicken and Rice Skillet
Ingredients
  • subheading: Skillet:
  • 2 cups carrots, chopped
  • 1 cup celery, chopped
  • 1 cup onion, chopped
  • 1 lb ground chicken breast, 99% fat free
  • 1 cup brown rice , cooked
  • 10 oz cauliflower rice, frozen
  • ½ cup hot sauce
  • ½ cup chicken broth
  • ⅓ cup reduced fat cream cheese
  • 3 scallions, chopped
  • ½ cup fat free cheddar
  • subheading: Spice Blend:
  • 1 tsp garlic powder
  • 1 tsp paprika
  • ½ tsp kosher salt
  • ½ tsp cumin
  • ½ tsp onion powder
Steps
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