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Ingredients
  • 1   green bell pepper
  • 1   jalapeño
  • 1 medium onion
  • 1 tbsp (15 mL) olive oil
  • 2   garlic cloves
  • ¼ tsp (1 mL) salt
  • 2 tbsp (30 mL) flour
  • 1½ lbs. (700 g) boneless, skinless chicken breasts
  • 2 cups (500 mL) low-sodium chicken broth
  • 1 cup (250 mL) frozen corn
  • 1 tbsp (15 mL)  Southwestern Seasoning Mix
  • 4 oz. (125 g) cheddar cheese
  • 1 can (15 oz./425 mL) Great Northern beans, drained and rinsed
  • 1 cup (250 mL) 2% milk
  • Optional toppings: Greek yogurt, fresh cilantro, green onions
Steps
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