https://www.copymethat.com/r/GOgBrR2fC/quinoa-or-millet-crumbles-ground-beef-su/
130011985
0cDOUsh
GOgBrR2fC
2024-11-11 07:46:19
Quinoa or Millet “Crumbles” (Ground Beef Substitute Without Soy or Gluten)
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Ingredients
- 1 cup walnut or pecan pieces, or meal (meal is less expensive, and we’ll be pulverizing it anyway, but I usually get walnut pieces)
- 4 ½ cups of water (divided into 1 cup, 1 cup, and 2 ½ cups)
- ¼ cup onion powder
- 3t garlic powder
- 1t salt (I use sea salt that still has the minerals in it for better nutrition and flavor)
- 2 cups quinoa (or millet)
Steps
Directions at veganwithout.wordpress.com
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