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Ingredients
  • subheading: For the seitan "beef":
  • 2 tablespoons oil (any neutral-flavored oil)
  • 2 cups mushrooms (sliced)
  • ½ cup onion (chopped)
  • ¼ teaspoon salt
  • 2 teaspoons smoked paprika (or regular paprika)
  • 1 teaspoon oregano
  • ½ teaspoon black pepper
  • ½ teaspoon garlic powder
  • ¼ cup soy sauce
  • 2 tablespoons tomato paste (or vegan red wine)
  • 1 cup water (or low sodium veggie broth)
  • 2 cups vital wheat gluten
  • subheading: For the basting liquid:
  • ¼ cup light olive oil (or any neutral-flavored oil)
  • 2 tablespoons water (or low sodium veggie broth)
  • 2 tablespoons soy sauce
  • 1 teaspoon oregano
  • 1 teaspoon rosemary
  • ½ teaspoon black pepper (coarse freshly ground tastes best)
  • ½ teaspoon smoked paprika
Steps
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