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Bean & Corn Enchiladas
Ingredients
  • subheading: SAUCE INGREDIENTS:
  • 2 8-ounce cans tomato sauce
  • 3 cups water
  • 4 tablespoons cornstarch
  • 3 tablespoons chili powder
  • ½ teaspoon onion powder
  • ¼ teaspoon garlic powder
  • salt to taste
  • subheading: CASSEROLE INGREDIENTS:
  • 4 cups mashed pinto beans
  • 1 cup chopped scallions
  • 1½ cups corn kernels, fresh or frozen
  • 1 2.25-ounce can sliced ripe olives, drained
  • 1 to 2 tablespoons chopped green chilies
  • 10 whole wheat or 16 corn tortillas
  • subheading: OPTIONAL INGREDIENTS:
  • guacamole
  • salsa
  • tomatoes
  • lettuce
  • diced onion
Steps
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