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Ingredients
  • 1 medium cabbage (shredded and bagged cabbage or coleslaw mix works great and saves this step)
  • 16 ounces ground turkey or 16 ounces lean ground beef
  • 1 cup yellow onion, chopped
  • 2 garlic cloves, minced (more if you like)
  • 1 eggs, beaten or 1 egg substitute
  • 1⁄2 cup milk
  • 1 cup cooked rice
  • subheading: SAUCE:
  • 1 (14 ounce) can stewed tomatoes
  • 8 ounces tomato sauce
  • 10 ounces condensed tomato soup
  • 1 tablespoon brown sugar
  • 1⁄4 teaspoon cayenne (more if you like) (optional)
  • 1 tablespoon Worcestershire sauce
  • 1⁄2 teaspoon nutmeg, fresh ground is best
  • 1 bay leaf
  • salt and pepper, to taste
Steps
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