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Keto Lunch Meal Prep for Work
Ingredients
  • subheading: FOR THE SALAD:
  • 1 large head of cauliflower
  • 12 ounces broccoli florets
  • ½ cup no sugar added pickles chopped
  • ½ cup celery chopped
  • ¼ cup almond chopped
  • 1 to 2 tablespoons fresh parsley chopped
  • ¼ cup red onion thinly sliced
  • Avocado or grapeseed oil
  • Kosher salt & fresh black pepper
  • subheading: FOR THE DRESSING:
  • ¾ cup mayonnaise no sugar added
  • ½ a large avocado
  • Juice of half a lemon
  • 1 clove of garlic finely grated
  • ½ teaspoon hot sauce no sugar added
  • ¼ teaspoon salt & fresh pepper
  • subheading: FOR THE CHICKEN:
  • 10 four once chicken thighs boneless & skinless
  • 1 heaping teaspoon each of fennel powder sweet paprika, & cumin
  • Avocado or grapeseed oil
  • Kosher salt & fresh black pepper
Steps
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