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Healthy Big Mac Swap: Burger Bowl Recipe
Ingredients
  • subheading: Sauce:
  • 1 ½ tbsp. light Thousand Island dressing
  • 1 ½ tsp. finely minced onion
  • ⅛ tsp. granulated white sugar (or a dash of no-calorie sweetener)
  • ⅛ tsp. white wine vinegar
  • subheading: Bowl:
  • 3 cups shredded lettuce
  • 4 oz. raw extra-lean ground beef (4% fat or less)
  • ⅓ cup finely chopped onion
  • ⅛ tsp. garlic powder
  • ⅛ tsp. onion powder
  • Dash each salt and black pepper
  • 2 tsp. yellow mustard
  • 2 tbsp. shredded reduced-fat cheddar cheese
  • 3 hamburger dill pickle chips, chopped
  • 1 tsp. sesame seeds
  • Optional toppings: chopped tomato, ketchup, additional yellow mustard
Steps
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