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Pancakes—Banana Nut Pancakes
Ingredients
  • 1 cup whole wheat flour, or white whole wheat flour
  • 2 tsp baking powder
  • ¼ tsp salt
  • ¼ tsp cinnamon
  • 1 large banana, very ripe, mashed
  • 1 cup 1% milk
  • 3 large egg whites
  • 2 tsp oil
  • 1 tsp vanilla
  • 2 tbsp chopped walnuts, optional
  • olive oil or butter flavor cooking spray
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