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Ingredients
  • 1 small onion , about ⅓ cup, diced
  • 2 cloves garlic , minced
  • 1 medium carrot (about 1 cup) , chopped
  • 1 large celery stalk (about 1 cup) , chopped
  • 2 teaspoons dried basil
  • 1 teaspoon dried oregano
  • ¾ teaspoon dried thyme
  • 1 32 oz can diced tomatoes , (I usually use fire-roasted or Italian-style)
  • 3 tablespoons tomato paste
  • 1 bay leaf
  • 1 (32 oz carton - 4 cups) low sodium vegetable broth
  • 1 medium zucchini (around ⅔ cups) , sliced into halves or quarters
  • ¼ cup canned or cooked red kidney beans , drained and rinsed (leave out for paleo & low carb)
  • ¼ cup canned or cooked cannellini beans, chickpeas OR great northern beans , drained and rinsed (leave out for paleo & low carb)
  • water - add only as much as needed to cover vegetables
  • ¼ cup dried small shell pasta , (use gluten free if necessary)(leave out for paleo & low carb and add chopped cauliflower & green beans instead))
  • 1 cup fresh baby spinach chopped , optional
  • ½ to 1 teaspoon balsamic vinegar , optional but adds great flavor
  • Shredded or grated Parmesan cheese , for serving
  • Fresh parsley finely chopped , for garnish (optional)
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