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Ingredients
  • 1 pound lean ground beef, turkey, or pork
  • ½ cup diced green bell pepper (2 oz, or ½ of a pepper)
  • ¼ cup diced onion (1 oz)
  • 1 clove garlic minced or pressed
  • ¼ cup tomato paste
  • 2 tablespoon Low carb brown sugar
  • 1 tablespoon yellow mustard (or Dijon)
  • 2 teaspoon red wine vinegar
  • 2 teaspoon Worcestershire sauce
  • 1 cup beef broth (or water with 1 teaspoon of beef base)
  • ¼ teaspoon each, salt and pepper
Steps
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