Nut Free Vegan Carotene Cheese Dip

Playing My Part to Promote TASTY Healthy Meals. Come against FAKE FOODS - they are Unhealthy and Addictive. I have HEALTHY, SPICY and INTERNATIONAL Here, plus Vegan and Vegetarian for those interested. Plenty of Interesting Recipes. Check them out and See. ENJOY!

2 cups diced sweet potatoes (1 ½ medium sweet potatoes)

1 cup diced carrots (1 ½ medium carrots)

⅓ cup extra virgin olive oil

½ cup water

1 tsp sea salt

1 Tbsp. Apple Cider vinegar (or lemon juice - or omit completely)

½ cup of nutritional yeast

½ to 1 clove of garlic (peeled and chucked in whole for simplicities sake)

Good crack of pepper and a sprinkle of cayenne pepper (optional kick)

Directions at catelliott.com

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