https://www.copymethat.com/r/FunJq4l7M/cinnamon-roll-french-toast-egg-bake/
131614197
6FNjsqf
FunJq4l7M
2024-05-22 01:43:43
Cinnamon Roll French Toast Egg Bake
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Macros w/ 10g icing:
1 serving = 338 cals 26 P / 44 C / 6 F
Macros w/out icing:
1 serving = 229 cals 24 P / 37 C / 6 F
1 serving = 338 cals 26 P / 44 C / 6 F
Macros w/out icing:
1 serving = 229 cals 24 P / 37 C / 6 F
Ingredients
- 8 Kings Hawaiian Sweet Rolls
- ½ cup brown sugar
- 1 Tbsp. ground cinnamon
- 32 oz. container of egg whites - entire container
- 3 eggs
- ¼ cup whole milk
- 3 Tbsp. light pancake syrup
- pinch of salt
- Protein Icing
- ¼ cup powdered sugar 40g
- ½ scoop Gold Standard Whey Vanilla Ice Cream protein powder 15g
- 3 tbsp. whole milk
Steps
Directions at ohsnapmacros.com
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