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Ingredients
  • subheading: 6 servings Metric:
  • subheading: Chicken Tortilla Soup:
  • Tortillas, flour and taco-sized (sub corn) - 3
  • Black beans (1 can = 14 oz / 397 g) - 1 ½ cans, drained and rinsed
  • Avocados - 1 ½, chopped
  • Oil, cooking - 1 ½ Tbsp
  • Corn, frozen - 1 ½ cups
  • Tomato juice (look for this in the juice aisle) - 4 ½ cups
  • Stock, chicken or vegetable - 3 cups
  • Leftover chicken and peppers (from Tues) - ~4 ½ cups
  • Cilantro, fresh - 3 Tbsp, chopped
  • Sour cream (sub plain yogurt) - 3/8 cup
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