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Healthy Tuscan Soup for Clean Eating Success!
Ingredients
  • 1.5 lbs ground turkey
  • 1 Tbsp olive oil, or avocado oil
  • 1 sweet yellow onion, diced
  • 1 tsp oregano
  • ½ tsp fennel seed
  • ⅛ to ¼ tsp red pepper flakes (depending on your heat preference)
  • 4 to 5 fresh garlic cloves, pressed
  • 4 medium Russet potatoes, peeled and chopped into small cubes
  • ¼ cup chopped sun-dried tomatoes
  • sea salt and fresh ground black pepper
  • 6 cups chicken bone broth, or vegetable broth, or water
  • a large handful of baby kale, or baby spinach, ribs/stems removed
  • 1 cup unsweetened coconut milk (preferred), almond milk, or grass-fed cream
  • a large handful of fresh basil, chopped
  • a small handful of fresh parsley, chopped
Steps
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