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Squoffee! a Great Way to Get Veggies in Your Breakfast!
Ingredients
  • one summer squash (unpeeled) or one zucchini   (peeled)
  • 1 ½ cups of your favorite flavor of coffee
  • 1 Tbsp. half-and-half or Super Creamer
  • one scoop of THM whey protein
  • 1 tsp. THM Super Sweet
  • ½ tsp.  THM sunflower lecithin
  • 1 tsp. extract of your choice (I used coconut ,   caramel and vanilla this time.)
  • 1 Tbsp. coconut oil
  • Optional: shredded coconut, 1 Tbsp. cocoa,
  • RxSugar Chocolate Sauce (or THM Handy Chocolate)
  • Nonfat Reddi-Wip
  • ice
Steps
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