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Creamy Vegan Mushroom Wild Rice Soup
Ingredients
  • 7 tbsp extra-virgin olive oil, divided
  • 14 oz mushrooms*, sliced (approximately 6 cups sliced)
  • 2 tbsp balsamic vinegar
  • 1 brown onion, diced
  • 4 cloves garlic, minced
  • 1 tsp dried thyme
  • 1 tsp dried oregano
  • ½ tsp dried rosemary, chopped
  • ¼ tsp powdered/ground sage
  • ½ cup white wine (may use vegan broth instead)
  • ⅓ cup all-purpose flour (or 1:1 all-purpose gluten-free flour blend)
  • 5 cups vegan soup stock/broth (or 5 cups water + 2 beef-style vegan bouillon cubes)
  • 1 ½ cups vegan unsweetened milk (I use soy but also recommend oat. Avoid rice milk which is quite thin.)
  • 2 celery stalks, sliced (~ ⅔ cup)
  • 2 carrots, diced or cut into half-moons (~1 cup)
  • 1 cup wild rice blend
  • 7 oz frozen chopped kale (or ~3 cups/1 bunch fresh deveined, chopped kale)
  • salt and pepper to taste
Steps
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