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Italian Chicken Meal Prep Bowls
Easy Italian Chicken Meal Prep Bowls: Brown rice, zucchini, broccoli, tomatoes, and red onion, as well as deliciously seasoned chicken all cooked on a sheet pan for low mess, big flavor, meal prep!
Ingredients
  • 2 lbs boneless skinless chicken breasts, cut into bite sized pieces
  • 1 ½ cup broccoli florets
  • 1 small red onion, chopped
  • 1 cup plum tomatoes
  • 1 medium zucchini, chopped
  • 2 tsp garlic minced
  • 1 tsp salt
  • ½ tsp pepper
  • 2 tsp basil
  • 2 tsp marjoram
  • 2 tsp rosemary
  • 2 tsp thyme
  • 1 tsp. paprika
  • 2 Tbs olive oil
  • 2 to 4 cups cooked rice of choice (optional)
  • Meal Prep Containers
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