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Toasted Tomato & Kale Sammie
Ingredients
  • 1 cup baby kale shredded or thinly sliced (45 g)
  • ¼ cup red onion thinly sliced (40 g)
  • ¾ teaspoon coconut aminos
  • 4 slices 100% whole grain, sprouted or gluten-free bread toasted (140 g)
  • 0.5 medium avocado (75 g)
  • black pepper to taste
  • ½ cup tomato sliced (any variety) (90 g)
  • 2 tablespoons dill pickle sliced (optional) (20 g)
Steps
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