https://www.copymethat.com/r/FeO8FpHRt/sweet-potato-quinoa-soup/
93797929
APOpRYj
FeO8FpHRt
2024-05-19 13:13:43
Sweet Potato Quinoa Soup
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Omit bell peppers if aip
Ingredients
- 1 tablespoon (15 ml) sunflower oil
- 1½ cups (190 g) diced red onion
- 1¼ cups (188 g) diced orange bell pepper
- 1½ pounds (680 g) sweet potatoes, unpeeled, diced
- 2 large carrots chopped
- 3 cloves garlic minced
- 2 tablespoons (10 g) nutritional yeast
- 2 teaspoons (5 g) smoked paprika
- 1 teaspoon garlic powder
- 1 teaspoon ground cumin
- 4 cups (950 ml) vegetable broth
- 2 cups (475 ml) water
- ⅔ cup (116 g) red quinoa, rinsed
- 1 cup (110 g) frozen spinach, broken up into pieces
- ½ to 1 teaspoon salt
- ½ cup (70 g) roasted pumpkin seeds (pepitas)
- ¼ cup (4 g) fresh cilantro leaves
Steps
Directions at thestingyvegan.com
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