https://www.copymethat.com/r/FdVyRyc8b/copycat-chipotle-quesadilla-hack/
135407689
c4SbRpP
FdVyRyc8b
2024-04-27 14:54:51
Copycat Chipotle Quesadilla Hack
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Ingredients
- subheading: FILLING /TORTILLA:
- 2 green peppers, sliced
- 1 red onion, sliced
- salt, pepper, oregano to taste
- shredded cheese, we used Monterrey jack
- Protein of your choice
- low carb tortilla of your choice
- KETO HONEY VINAIGRETTE.
- To make: Blend together ingredients, then stream in the oil to emulsify.
- 6 tablespoons red wine vinegar
- 3 tablespoons honey substitute
- ½ cup water
- 1 teaspoon dried oregano
- ½ teaspoon black pepper
- 1 teaspoon garlic powder
- 2 to 3 chilies in adobo (use three if you like it spicy)
- 1 cup oil (we used avocado, use what you want!
- subheading: CARB INFO:
- Chipotle vinaigrette - 18 grams of carbs per serving
- Our vinaigrette - <1 gram of carbs
- Chilies in adobo have 1.5 carbs each pepper = 4.5 carbs
- Honey substitute has 1 net carb per serving X 3= 3 net carbs
- Sugar alcohols are counted in the carb count but can not be digested so they DON’T COUNT.
- Garlic powder has 2 net carbs per teaspoon
- TOTAL: about 10 net carbs for a mason jar full of this vinaigrette.
Steps
Directions at ketotwins.com
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