Easy 20-Minutes Fish (or Shrimp) Stew

gardeninthekitchen.com

Robin Bauer

4 Purple Points

2 tbsp olive oil

½ whole white onion, diced

2 cloves garlic, minced

1 ½ lb wild cod

15 oz can diced tomato

½ cup coconut milk

½ cup Hood Sour Cream

2 tbsp tomato paste

1 whole red bell pepper, sliced

1 whole green pepper, sliced

1 pinch sea salt + pepper, to taste

½ tsp red pepper flakes

1 tbsp fresh cilantro

Directions at gardeninthekitchen.com

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