Italian Style Stuffed Peppers

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4 green bell peppers, tops, ribs and seeds removed

½ lb 95% lean ground beef (if you can't find this, use lean ground turkey)

1 ½ cups canned tomato sauce

4 garlic cloves, minced

1 cup of onions, chopped

1 cup cauliflower rice (instructions below)

1 ⅓ cups shredded Italian cheese blend or mozzarella*

1 tbs Italian seasoning

salt and pepper, to taste

Directions at thefoodieandthefix.com

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