The Best Green Smoothie

I am vegan, salt, oil, and sugar free. I have lost about 80 pounds since beginning this lifestyle. I am also a musician, singer, pianist, and organist.

1 cup of frozen mango or pineapple (or both!)

1 small apple, cored and chopped

¼ cucumber

1 stalk of celery, chopped

juice of ½ lemon

a hunk of ginger (1 inch)

1 cup of plant milk (I use west soy)

big handful of spinach or mixed greens

Directions at highcarbhannah.co

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