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Ingredients
  • 1 tablespoon extra virgin olive oil
  • 1 pound ground turkey or ground chicken or lean ground beef
  • 1 medium yellow onion
  • 1 tablespoon Italian seasoning
  • 2 teaspoons ground cumin
  • 1 teaspoon kosher salt
  • ½ teaspoon ground pepper
  • 3 cloves garlic minced (about 1 tablespoon)
  • 12 ounces frozen chopped spinach thawed with as much water squeezed out as possible
  • 1 red bell pepper cored and diced
  • 1 green bell peppers cored and diced
  • 2 cups water
  • 1 can 15-ounces fire roasted diced tomatoes in their juices
  • 1 8-ounce can no salt added tomato sauce
  • 1 tablespoon Worcestershire sauce
  • 1 cup uncooked brown rice rinsed and drained
  • ½ cup shredded cheddar cheese
  • ½ cup shredded pepper jack cheese use Monterey jack or mozzarella for a more mild flavor; or swap in additional cheddar
  • For serving: chopped fresh cilantro or parsley; Greek yogurt
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