https://www.copymethat.com/r/FNia2lnfV/fish-sticks-s/
69472101
Q3T5gcn
FNia2lnfV
2024-05-10 21:56:27
Fish Sticks (S)
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Ingredients
- subheading: For the Fish Filling:
- 2 lb tilapia fillet (or other white fish fillets)
- 2 egg (s)
- 1 tsp mineral salt
- ½ tsp black pepper
- ¼ tsp citric acid
- subheading: For the Breading:
- 5 Wasa Light Rye Crackers (or 1 bag Shameless Crackers-Classic Toppers)
- ½ cup Parmesan cheese (green can works great)
- ½ cup THM Baking Blend
- ½ cup THM Oat Fiber
- ½ tsp mineral salt
- 1 tsp black pepper
- 1 tsp onion powder
- 1.5 tsp garlic powder
- unflavored coconut oil (for frying)
Steps
Directions at trimhealthymembership.com
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