3-Ingredient Banana Oatmeal Muffins

healthmylifestyle.com

My8ngelmom

Love my oil free whole food plant based recipe collection! Saving some nonvegan recipes to veganize n recreate!

3 cups rolled oats or 2 ¼ cups oat flour

4 medium spotty ripe bananas about 2 cups mashed

1 cup non-dairy milk I used unsweetened almond milk

subheading: Optional Ingredients:

1 teaspoon vanilla extract

½ teaspoon salt for flavor

1 ½ teaspoons baking powder for extra fluffiness - highly recommended

1 teaspoon ground cinnamon

1 to 2 tablespoons maple syrup for extra sweetness

subheading: Mix-ins:

½ cup berries

½ cup dairy-free chocolate chips

½ cup chopped nuts walnuts, pecans, etc.

Directions at healthmylifestyle.com

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